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  • Home
  • Our Programs
  • Publications
  • Meet Our Team
  • Partners
  • Become a Volunteer
  • Blog
    • 5 Ways to Embrace the Journey
    • Tips for Water Intake for Elderly
    • Calcium to Add to Senior Diets
  • Contact
  • Donate
open-navigation
close-navigation
  • Home
  • Our Programs
  • Publications
  • Meet Our Team
  • Partners
  • Become a Volunteer
  • Blog
    • 5 Ways to Embrace the Journey
    • Tips for Water Intake for Elderly
    • Calcium to Add to Senior Diets
  • Contact
  • Donate

Blogs

Manganese Benefits for Seniors: The Ultimate Guide To Healthy Aging

January 21, 2026

The Ultimate Guide to Bell Peppers for Senior Health and Immunity

January 9, 2026

Top 5 Healthy Nuts For Seniors: Enjoy A Vibrant Life

December 30, 2025

7 Proven Health Benefits Of Mushrooms For Healthy Aging

December 29, 2025

Vitamin A Rich Foods and Recommended Intake of Vitamin A

December 29, 2025

Powerful Ways Chia Seeds Manage Blood Sugar for Seniors

December 29, 2025

Importance of Insulin for Seniors – Everything You Need to Know

December 25, 2025

The Miracle B-Vitamin – A Senior’s Guide to Folate

December 25, 2025

ABOUT US

Health Education Agriculture and Logistics (HEAL) Group, based in Nepal and registered as a 501(c)(3) nonprofit in the U.S., has been a catalyst for positive change since 2014. Focusing on health, education, agriculture, and logistics, we combine local insights with innovative solutions to serve underserved and marginalized communities.

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CONTACT NEPAL

C/O Sushil Karki

Ward # 11, Rajesh Marg, Babarmahal

Kathmandu, Nepal

info@healgrp.org

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