Empowering Mothers' Group for Elderly Well-being in Nepal
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Your support can make a lasting difference in the lives of children, mothers, and communities in Nepal
Empowering Mothers' Group for Elderly Well-being in Nepal
Improve health & get healthy! Discover healthy resources, nutrition tips, & Best Foods for Fitness for older adults. Achieve a healthy weight & healthy lifestyle.
Challenge: The Need for Healthy Living, Good Nutrition, and Support for Nepal's Elderly
- Nepal’s older population is rapidly increasing, creating significant challenges.
- Economic hardships and other factors mean aging people are often considered a burden. Many seniors are left without geriatric caretakers for the elderly and forced to live alone.
- They struggle with issues like non-communicable diseases, malnourishment, loneliness, depression, and physical limitations. This impacts their ability to access healthy resources and maintain geriatric nutrition. Many may need assistance with daily tasks like food shopping for elderly individuals.
- Many lack access to information about physical activity and nutrition, hindering their ability to make informed choices for a healthy life. Without support, they struggle with maintaining a healthy weight. This includes understanding the importance of daily fluid intake to keep hydrated.
- They need help to get healthy and understand the connection between diet and exercise, including the benefits of a balanced diet chart for balanced diet.
Solution: Providing Healthy Help, Resources for Healthy Living, and Promoting Good Nutrition
- HEAL Group equips Mothers Group Members with practical knowledge using a one-day orientation package. The package includes classification of age &, illness, physical exercises (including information on core strength exercises for elderly, dance exercise for elderly, a suitable morning exercise routine for elderly), and nutritious food, and referral to hospitals. They can also learn about safe and effective options like an exercise cycle for elderly or other types of elderly exercise equipment.
- Since Mother is family head, they promote healthy eating food and healthy wellness practices, encouraging healthy lifestyles and healthy nutrition for a healthy weight. They help seniors develop healthy eating habits and understand the relationship between fitness nutrition and overall well-being.
With your support, we can extend this life-changing program, bringing safety, connection, and hope to more seniors and their families. Together, we can ensure no elder is left unsupported.
Long Term Impact: A Healthier Life, Improved Well-being, and Stronger Communities Through Healthy Living
Empowering HMGs with practical elderly care knowledge transforms aging challenges into opportunities for dignity and well-being. HEAL’s orientation program promotes health awareness, nutritious diets, and ensures timely medical referrals. This initiative strengthens community support, improves seniors’ independence, and creates compassionate environments where elders are valued and respected.
| Item Description | Amount |
|---|---|
| Nurse transportation and allowance | $100 |
| IEC Materials x 25 | $50 |
| Tea/Biscuit - 25 | $50 |
| Guidelines | $5 |
| Total | $205 |
| Amount | Description | Gifts |
|---|---|---|
| 📦 | < $100 | No gift |
| $205 | for empowering members of one family of an elderly | No gift |
| $1,430 | for empowering 7 groups of family members of 7 elderly | View |
| $1,845 | for empowering 9 groups of family members of 9 elderly | View |
| $2,050 | for empowering 10 groups of family members of an elderly | View |
Hemp Laptop Bag: We will gift hemp made laptop case for your generosity.
This bag is crafted with high-quality, heavy-duty hemp fabric and a durable runner zipper. The handloom fabric consists of 60% hemp and 40% cotton on the outside, with soft Nepali cotton on the inside, separated by waterproof BOPP synthetic material. The bag measures 14.5" x 3.5" x 14" with a 2" wide, 54" long handle.
Hemp T-Shirt: We will appreciate your generosity with a gift of Hemp made T-shirt.
This is the perfect hemp T-shirt for boys or girls, made from 55% organic hemp and 45% organic cotton. The mid-weight fabric (250g) is soft and ideal for a style and comfortable.
Hemp Jacket: As a gesture of your generosity we will gift a jacket made from Hemp
Unisex heavy-duty hemp jacket designed for durability and comfort. Made with high-quality hemp and cotton fabric, it features adjustable, free-size options and a front pocket as shown in the photo. Available in sizes S to XXXL and colors blue, red, and white.
| Amount | Description |
|---|---|
| $20 | To pay for office electricity bill for a month |
| $200 | To pay office rent for a month |
| $800 | To meet the cost of administration for one month |
| $2,000 | To advocate on rights of an elderly |